Keeping healthy is the most important part to having a good quality of life when you are older. If living a long and healthy life is something you are interested in, then drinking tea is one of the best ways to get a vital vitamin boost. Throughout history tea has played an important role in healthcare, with different flavours, aromas and styles, you will never be short of variety. Next time you are at your local grocery store check out what is available, and perhaps be a kind person and pick some up for your elderly friends/family.
1. He may not look it, but the man in this photo is rapidly approaching 100 years old. He claims it is the physical and spiritual healing affects of tea that have helped him live such a long life.
2. Whether its Aldi, Tesco, or Walmart, make sure to have a look at the tea isle next time you visit your local grocery store. There will be wide range to choose from and at affordable prices.
3. The process of making a good brew of tea, is as important as what tea you decide to buy. Having a routine and the proper equipment will make all the difference in the world. Check out this 12 piece tea set, perfect for entertaining. Grab it here!